I used to think this only referred to "other people":

Prolonged/habitual dieting will inevitably lead to rebound hyperphagia (insatiable hunger) and accelerated weight gain, until a healthy weight is restored.

 *See the bottom of this post for some sources

I really believed I was a special case. That was never going to be me. Even less me was the accompanying idea that this extra weight would cause the person to feel so much better that soon she wouldn't mind it.

Then, this past 18 months, it happened to me.  "What's constant is the shift..." But how am I going to move through this shift?

^I think I've used that phrase as subtitle once before. Which makes it QED.

So much to write about! I promised monarda, so let's start there. Actually, monarda is a perfect place to start, for as Michael Cottingham put it so succinctly, "monarda is movement."

I'm moving. Again. And yet feeling some stickiness on certain levels too, and currently in the entropic state where objects waiting to be packed seem to multiply and magnify. Plus ça change, plus c'est la même chose.

"It is what it is."

How we love our cliches in our poetic little hearts. Those five monosyllables, comprising just three distinct words, symmetrically arranged, trip off the tongue. The vagueness of the "it" pronoun lets you feel just short of flat-out tautology, and with "the right inflection and body language, you could purport to be saying something quite deep.